MENOBLISS MINI RETREAT – RESET YOUR HORMONES
This mini retreat day will explore various ways of dealing with menopausal symptoms such as:
- Hot Flushes
- Mood Swings
- Weight Gain
- Anxiety/Depression
- Lack of Sleep
We will explore:
- Nutrition for Hormone balance – includes a 7 day meal plan
- Essential oils – Hormone balancing essential oil blend for you to take home
- Yoga postures, breathing techniques and meditation.
- (Includes all yoga workshop notes and meditation CD)
Your Investment: £35
NEW!!
One to One Essential oil consultations for Hormone Balance.
This is now available online via Zoom. Please contact me for more information.