Irregular periods:

Some women stop their periods one day, and they never come back. More commonly periods gradually become further apart and sometimes much heavier. It can help to normalise the hormones so that periods are more regular, but become lighter and lighter until they stop altogether.

The following oils are emmenagogic; (stimulate blood flow in the pelvic area and uterus).

Clary sage and sage will help to balance oestrogen levels.

• Clary sage: Due to its oestrogenic properties it is not suitable for people whom have/had oestrogen-induced cancers or are pregnant.
• Sage
• Niaouli
• Fennel
• Rosemary

Recipes:

Normalise blood flow and regularity Rollerball blend:

• 10ml rollerball bottle
• 10ml carrier oil
• 2 drops Clary Sage essential oil
• 1 drop Rosemary essential oil
• 1 drop Fennel essential oil
• 1 drop Niaouli essential oil

Add oils to rollerball bottle and shake well. Apply to abdominal and lower back area x2-3 times daily.

 Hydrolats:

Drinking sage and casis hydrolats can help to normalise blood flow and regularity.

Dilute 200mls of hydrolat into 1 litre of water and drink throughout the day.

DISCLAIMER:

Essential oils are not safe for everyone, and should only be prescribed by a qualified and insured aromatherapist following a full consultation and patch testing. If you have any concerns or are on medication, then you should consult your medical practitioner prior to use.